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Letting life flow.

Thriving Under Pressure

Anxious Thoughts.

The one word I hear repeatedly from students this time of year is DROWNING. Not a pleasant thought. And definitely not energizing.

A sinking feeling that takes student motivation from 100% to 0% in an instant. By thought alone.

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Empowering Lessons.

How can we help students to feel more empowered in the midst of winter weather, too many midterms, and not enough time.

Transforming Stress.

We meet students where they are at. By embracing that stressful DROWNING thought and TRANSFORMING it into a FLOATING feeling. By helping them feel safe and supported. In and out of the classroom.

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Trusting the Flow.

We remind students of their resilience. We show them how far they’ve come. We encourage them to FLOW with the moment instead of fighting against the current. Only then can the focused learning begin!

Video from today's psychology class. 🌊

What strategies help you go with…

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Gwegwe Guenael

Born and raised in Port-au-Prince, in a theater-centered family, and immigrated to the United States at twelve years old. I was Class of 2018 at the College of Staten Island, where I majored in Childhood Education with a minor in Psychology. Aspiring to find a new way of living, I joined community theaters, where I entrusted my activities as an actor for the stage. I have appeared in A Midsummer Night's Dream (2021), as well as in the off-Broadway shows The Twelve Angry Men (2021) and The Tyrannicides (2021). I am interested in history, gender equality, poverty, and race.

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